Category Archives for "Recipes"

Low Carb Hail Merry Lemon Tart Recipe

hail merry lemon tart low carb dairy free

I didn't even know what a Hail Merry tart was until I was researching a dairy free dessert to make for my daughter, who cannot tolerate gluten, dairy or eggs. Apparently these tarts are sold in stores in individual servings, but are sweetened with honey. Well I also wanted to be able to eat this dessert along with my daughter, so here is a version that is paleo, keto, vegan, low carb, gluten free, dairy free, egg free, contains no soy and most important of all, is completely delicious!

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Toasted Vanilla Coconut – Watch Out It’s Addictive!!

toasted vanilla coconut

You're going to LOVE this snack, and it's low carb too (and very filling)!

I toasted these coconut flakes with some real vanilla and a touch of low carb sweetener, and now have a wonderful snack that will satisfy your sweet tooth, give you some fiber and some good fats, all-in-one little package! They make a great topping for plain yogurt too, and a good addition to any paleo “cereal” mix you like.

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Low Carb “Holy Grail” Pizza Crust – Fool the Wheat-Eaters in Your Life!

0 almond flour pizza

Here it is… the Holy Grail of low carb pizza crusts! I bow down to you my cheesy, almond flour disc of goodness! If you prefer a chewy/crispy gluten free crust, read on for a great recipe… no actually TWO recipes, because I experimented with an even lower carb almond flour version of the Holy Grail, with great results! You can definitely fool the wheat eaters in your life with this recipe… it tastes amazingly like the real thing.

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