How to Configure MyFitnessPal for a Low Carb or Ketogenic Diet

  MyFitnessPal is actually my FAVORITE app to track carbs and calories. However it does take a bit of configuring to get the goals and displays correct so they’re more useful when you’re on a low carb or ketogenic (keto) diet. NOTE: If you’re new to Keto, please check out my ebook “Kick the Weight … Continue reading How to Configure MyFitnessPal for a Low Carb or Ketogenic Diet