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Low Carb Keto Spinach Dip

spinach dip

Tis the season for parties! And this spinach dip is a great low carb appetizer dish to take to a party, depending on how it's made. In this recipe, I reduce the carb count a little more by replacing the carby water chestnuts with a lower carb green onion. For you low carbers or keto folks, it's a great recipe to get your greens in and spinach is so low carb compared to other veggies.

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Stuffed Chicken Breast

stuffed chicken breasts

This is a great recipe because the higher fat filling balances out the low fat of chicken breasts and makes them suitable even for a low carb ketogenic diet. Our whole family loves this recipe. We have even made the cheese/basil stuffing and topped tilapia fish fillets with it.

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