Tag Archives for " diet "
Wow sorry about that guys! I was so busy living my life and not focusing on food that time just slipped away and I didn't update you on how I'm doing. Summary: I'm doing GREAT on zero carb! I'm currently on Day 22.
In the past 3 years I've researched and tried many different weight loss approaches, including those in the Eat Fat Lose Fat book in which this blog was founded. I've found that a hybrid approach finally has helped the pounds start melting off! Here is my first post that describes my journey and where I'm at right now. Enjoy!