Tag Archives for " weight loss "
Well it's been raining HARD four days straight in Oregon. Fall is definitely here! Will you join me in a fall Paleo ketogenic weight loss challenge? Before you click somewhere else, I'll say that there will be prizes!!
In the past 3 years I've researched and tried many different weight loss approaches, including those in the Eat Fat Lose Fat book in which this blog was founded. I've found that a hybrid approach finally has helped the pounds start melting off! Here is my first post that describes my journey and where I'm at right now. Enjoy!