Want to Learn More about Ketosis and the Keto Diet?

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healthnuts podcast

I had the pleasure of being interviewed last week for the HealthNuts podcast by Caitlin Weeks and Mary Vance, about my ebook “Kick the Weight with Keto“. It was a great experience and Mary/Caitlin were great interviewers and I felt super comfortable, just like having coffee and discussion with friends!

If you'd like to learn more about a paleo ketogenic high fat, low carb diets (LCHF), listen below. If you'd rather listen in iTunes click here. Or here's a direct link to the podcast on podbean.

 
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{ 3 comments… read them below or add one }

1 Amelia October 22, 2013 at 8:34 am

Great job on the podcast. I really enjoyed it!

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2 Kim October 22, 2013 at 1:40 pm

Amelia… thanks so much I’m glad you enjoyed it! Caitlin and Mary are great hosts, they made me feel very comfortable.

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3 Nita July 11, 2014 at 1:05 pm

Thanks for the great interview! I am older late fifties and have been N ketosis for about two months and not losing a lot of weight but enjoy the mental clarity and less pain! But I am having leg craps and hip muscle cramps, any idea what that could be? Should I quit the diet due to this or is there something I can do?

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