Recipes – Page 2 – Eat Fat Lose Fat

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My Favorite Fat Breakfast

favorite fat breakfast - 550x412

The longer I'm on a Paleo Ketogenic “keto” diet, the more I'm realizing that I personally need to eat at least 75-80% fat a day to feel ‘optimal'. This takes some adjusting if you're not used to it! So I thought I'd share my personal favorite fatty breakfast, which is 75% fat, delicious and helps keep me going throughout the day. My brain LOVES it when I eat this.

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Low Carb Hail Merry Lemon Tart Recipe

hail merry lemon tart low carb dairy free

I didn't even know what a Hail Merry tart was until I was researching a dairy free dessert to make for my daughter, who cannot tolerate gluten, dairy or eggs. Apparently these tarts are sold in stores in individual servings, but are sweetened with honey. Well I also wanted to be able to eat this dessert along with my daughter, so here is a version that is paleo, keto, vegan, low carb, gluten free, dairy free, egg free, contains no soy and most important of all, is completely delicious!

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Low Carb “Holy Grail” Pizza Crust – Fool the Wheat-Eaters in Your Life!

0 almond flour pizza

Here it is… the Holy Grail of low carb pizza crusts! I bow down to you my cheesy, almond flour disc of goodness! If you prefer a chewy/crispy gluten free crust, read on for a great recipe… no actually TWO recipes, because I experimented with an even lower carb almond flour version of the Holy Grail, with great results! You can definitely fool the wheat eaters in your life with this recipe… it tastes amazingly like the real thing.

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