Category Archives for "Zero Carb"

Zero carb diet related posts

My Zero Carb Diet Experiment

zero carb diet, low carb, keto

As you well know, I'm very interested in nutrition and diet differences, and have dabbled in many different WOE's (Ways of Eating). I started reading some interesting blogs about a “Zero Carb Diet”, basically a keto diet on steroids! The zero carb diet can be even more effective than a plain ol' keto diet for those that are very insulin resistant (I just raised my hand), have extreme metabolic issues such as PCOS (yep), digestive issues (check) such as IBS or Crohn's or who have a disease that needs treated such as cancer or epilepsy.

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Pepperoni “Chips” with Dip

pepperoni chips

My family was super hungry waiting for cauliflower crust pizza to finish the other night, so I made them this ‘appetizer' in about 5 minutes. Pepperoni chips with cream cheese could even be served as a first course at an informal party such as superbowl, or used in a fat fast! It even makes a good very low carb quick lunch with a side salad. I will be bringing this to the next party I go to so I will have a paleo/primal keto snack that I can eat!

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