Low Carb Keto “Cornbread”

almond flour "corn" bread low carb

This “corn” bread has no corn, but is still amazingly good alongside chili or soup (and it's yellow)! And at only .6 net carbs per serving (that is a POINT 6, less than 1 gram!) it won't have a large impact to your carb count for the day. The green onions provides a great flavor and some moisture, but chives would also be good!

Continue reading

Stuffed Chicken Breast

stuffed chicken breasts

This is a great recipe because the higher fat filling balances out the low fat of chicken breasts and makes them suitable even for a low carb ketogenic diet. Our whole family loves this recipe. We have even made the cheese/basil stuffing and topped tilapia fish fillets with it.

Continue reading

What is a Keto Diet? Help with Ketosis is on the Way!

Kick the Weight With Keto

When I first started on this ‘Keto Diet' journey, I was so confused. Luckily there were many nice people to help, but all of the information I needed was basically strewn all over the internet in various places. I even bought books about keto (nutritional ketosis), but some of them were too “sciencey” for me, or they were WAY too basic. I liked the science, but I needed something from a REAL person's point-of-view… someone that has struggled like I have. I also needed detailed instructions, not just generalities…

Continue reading

Low Carb “Holy Grail” Pizza Crust – Fool the Wheat-Eaters in Your Life!

0 almond flour pizza

Here it is… the Holy Grail of low carb pizza crusts! I bow down to you my cheesy, almond flour disc of goodness! If you prefer a chewy/crispy gluten free crust, read on for a great recipe… no actually TWO recipes, because I experimented with an even lower carb almond flour version of the Holy Grail, with great results! You can definitely fool the wheat eaters in your life with this recipe… it tastes amazingly like the real thing.

Continue reading

The Low Carb Pizza Summary Post

8 almond flour pizza

At great risk of showing my complete nerdiness (and maybe too great of attention to detail), I have a prepared a summary post for you on all of the low carb pizza crust recipes that I have cooked lately. Please see below for all of the dirty details on which one is better than the other. WHICH ONE will be the winner of this low carby, grain free contest? Read on to find out!

Continue reading